BLOOD PRESSURE (HIGH) (HYPERTENSION) · Clinical Nutrients for Heart ( PhytoPharmica) — 2 three times a day. Helps dilate the blood vessels and enhances the functional capacity of the heart. Helps prevent plaque buildup. ·
Hawthorn Berry Extract (Health Care America) — 2 capsules twice a day. Dilates coronary blood vessels as well as provides ACE inhibition, beta blocking activity, and calcium channel blocking activity. Psalm 104:14 is amazingly truthful with this “herb.” ·
Kreb's Magnesium Citrate 250mg (Medicine Man) --- 2 twice a day
CoQ10 100mg Take 1 or 2 capsules once of twice a day. After 5 months of continual therapy, CoQ10 will show significant improvement in the diastolic pressure as well as the integrity of the left ventricular wall of the heart. · Potassium Plus (PhytoPharmica) — 1 or 2 tablets two or three times a day. ·
Ipriflavone Plus (Medicine Man) — 1 with breakfast and 2 with supper. Supplies the essential requirements for calcium in the most absorbable and useable form. Calcium is magnesium “second cousin”, they work together to keep a normal sodium-potassium balance. ·
OleoMed Protocol (Pharmaceutical-Grade Olive Oil) —
OleoMed Heart, 1 capsule 2 times a day.
OleoMed Mind (with ginkgo), 1 capsule with breakfast.
OleoMed Free Radical Support (HealthCare Supplements), 1 capsule with supper meal in evening. ·
Forskolin Extract 18% (PhytoPharmica) 1 twice a day with meals · Potassium Plus (PhytoPharmica) 1 or 2 three times a day after meals · Cardio Focus — Take 3 tablets a day before a meal. Rich in nutrients that support the heart. ·
Taurine 500mg Take 1 or 2 three times a day ·
Policosanol — 10mg to 12mg at supper meal. ·
Olive Leaf Extract 17% to 23% — 2 capsules twice a day. Reduces hypertension and dilates coronary blood vessels. ·
Kreb's Calcium‑Magnesium tablets 1 three times a day ·
Garlic Extract Standardized (Health Care America) — 1 a day (may lower the top number by 20-30 points & bottom number 10-20 points). ·
Flax Oil Take 1 tablespoonful once a day &
Charlie’s Choice 2 twice a day &
Complete Nutrients for Men/Women 2 twice a day — these are intended to be the “basic 3" essentials vitamins that are necessary to provide all the building materials to keep all the enzymatic reactions kicking off as required. ·
Complete Nutrients for Digestion — 1 three times a day with meals. Systemic enzyme therapy lowers blood pressure as well as lowering LDL cholesterol and improves circulation. · Athero Chelates by PhytoPharmica — 2 tablets 3 times a day · Vitamin C Crystalline Powder 1,000mg ( ¼ teaspoon) three times a day · Newton Lab ‑‑‑ Jump‑Start Kit and #52 Cold Hands and Feet Optimum levels of Calcium, Magnesium, and Potassium are essential. (E.g., Chelated calcium 1,200mg and chelated magnesium 1,000mg per day is recommended for those with signs of hypertension or cardiovascular problems) Potassium Plus (PhytoPharmica) is safe approach since it is a food source that doesn't irritate the stomach. Recommended dietary intake 1,900mg to 5,600mg. Too much magnesium can deplete calcium, therefore a balance should begin with the Clinical Nutrients and add on up. Most people can handle an excess of potassium, but the exception is in the elderly or in kidney disease patients or those on potassium‑sparing diuretics, or digitalis, or ACE inhibitors. Athletes and people who exercise regularly need more potassium. Sweating can deplete up to 3 grams of potassium.
Severe 160+ / 115+
diet low in fiber and high in sugar will ELEVATE the BP.
high in saturated fats and low in essential fatty acids will ELEVATE the BP.
Potassium/Sodium ratio should be 5:1. The average American diet is 2 parts sodium to only 1 part potassium. Thus BP rises. Over 50 million Americans (1 in 5) suffer with high blood pressure (that makes it a national epidemic). And, 1 in 8 school-age “children” have blood pressure levels that are unhealthily high. Eating more plant foods will be a bid help. Exercise is a must. A home remedy tune-up top is to try “celery.” Four ribs of celery per day will often reduce the blood pressure quite a bit. Diaphragmatic breathing for five minutes every waking hour is also beneficial for those who breath too shallow and too rapidly (those who use only their upper chest)
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Robert's Formula for IBS and Tummy Troubles
Psalm 104:14 “ ...the herb is for the service of man...”
Genesis 1:29 “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”
Certainly we should heed God’s advice and eat the “seed of the herb” and the “fruit of the tree.” If God said it, that settles it, and we should believe it!
1. The Prescription – “The herb…”
2.The Plan – “…is for the service of
3.The Person – “…man.”