Vitex (PhytoPharmica) ‑‑‑ 1 twice a day. Works via the pituitary gland and helps stabilize and normalize the secretion of other hormones. Reduces prolactin levels and lowers the estrogen/progesterone ratio. Give it 3 months to regulate.
Indoplex (PhytoPharmica) — Take 1 a day. Helps prevent the build up of 16-hydroxyestrogen.
Melatonin 3mg ‑‑‑ 1 capsule 30 minutes before bedtime and then 1 capsule right at bedtime.
VitaGen (HealthCare Supplements) Ginseng ‑‑‑ 1 twice a day (morning and noon). Helps with ovarian atrophy or hypo‑function (adaptogenic).
Femdiol Plus (Medicine Man) ‑‑‑ 1 twice a day (contains phytoestrogens to support female glandular functions).
Flax Oil ‑‑‑ 1 tablespoonful once a day
Krebs Zinc Chelates ‑‑‑ 1 three times a day with meals (helps with abnormal menstruation).
Soy Extract (PhytoPharmica) 100mg — Take 2 capsules once a day.
Lifestyle: A more common than usual problem in young teenaged girls is “insulin resistance.” The high carbohydrate and junk food diet of America is causing the doorways to the insulin acceptance to remain shut. This results in a number of endocrine imbalances, including excessive weight gain and irregular periods. In this case adding Chromium Picolinate 200mcg to the daily regimen will be of benefit.
Join The Medicine Man's Community of Extra-Ordinary HEALTH!
subscribe with your email below
Do you have a great story about this? Share it! We would love to hear your comments and experiences. Join us and become a part of a Naturally Healthy Community!
Become A part of The Medicine Man's Community of Extra-Ordinary HEALTH!
Robert's Formula for IBS and Tummy Troubles
Psalm 104:14 “ ...the herb is for the service of man...”
Genesis 1:29 “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”
Certainly we should heed God’s advice and eat the “seed of the herb” and the “fruit of the tree.” If God said it, that settles it, and we should believe it!
1. The Prescription – “The herb…”
2.The Plan – “…is for the service of
3.The Person – “…man.”