Negative side effects of energy drinks may include all of the following:

Nervousness, jitters, irritability, restlessness, anxiety, insomnia, increased urination, dehydration, rapid heartbeat, heavy feeling in chest, headache, nose bleed, dizziness, depression, diabetes, addictive behaviors, premature ageing, nausea, vomiting, diarrhea and stomach upset.

More serious side effects of energy drinks can include blood thinning, arrhythmias, fainting, seizures, heart attacks, strokes and even DEATH!

Caution is issued even for healthy adults that consume these potentially harmful energy drinks often or more than one in a single day.

Even the best energy drinks can be dangerous if used in excess or consumed very rapidly. The ingredients in energy drinks can sometimes synergize each other and make the effects stronger and more dangerous.

Many students, athletes, and ordinary people have become dependent on these beverages to help them through each day. They never stop to think…Are energy drinks safe? Are energy drinks bad? We are so familiar with the names and seeing a whole section in the store cooler full of all the popular brands. Too often, we assume over-the-counter products must be safe so we don’t even consider the dangers of energy drinks.

No one really knows of all the adverse side effects of energy drinks, because many go unreported and the energy drink crave is a relatively new fad. In the United States, these harmful energy drinks have been linked to many emergency room visits. Several countries have banned them after deaths were reported after ingesting them. In the US, they have been banned from many college campuses.

Due to the dangers of energy drinks, warning labels have been placed on many of them for pregnant and nursing mothers, children and persons with certain illnesses.

Mixing alcohol with these can create a lethal concoction that makes energy drinks dangerous even for the healthiest adults. Doctors warn that mixing these beverages with alcohol can cause some especially dangerous effects. It creates have a false sense of well-being and many don’t realize how intoxicated they have become until it is too late. Both ingredients cause dehydration, so “double dehydration” can occur. Because of this effect of dehydration, energy drinks enhance hangovers.

The debate over the dangers of energy drinks is ongoing. The energy drink industry and its supporters continue to insist that there are no dangers in spite of growing evidence.

The best advice is always to consult an expert or your doctor. We have the exclusive, best energy drink for you right here. Dr. Charlie Rouse recommends that the healthiest energy drink is RevvNRG. This is an all-natural energy drink that will provide healthy energy and nourishment to your tired body. It is safe and does not have the negative side effects of energy drinks that are artificially enhanced. It is delicious and inexpensive compared to the more than $2.00 per can cost of most brands.

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